| Moving Time: |
1:08:20 |
| Distance: |
41.63 km |
| Speed: |
36.55 km/h |
| Ele Gain / Loss: |
247.11 m / 377.97 m |
| Power: |
275 wZ3
3.72 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,258 kcal |