| Moving Time: |
1:13:51 |
| Distance: |
14.18 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
205 wZ4
3.06 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,014 kcal |