| Moving Time: |
1:14:34 |
| Distance: |
32.02 km |
| Speed: |
25.77 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
102 wZ2
1.37 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
104 wZ2
|
| Intensity: |
0.56 |
| TSS: |
39 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
509 kcal |
