| Moving Time: |
0:47:37 |
| Distance: |
7.31 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
666.30 m / 0.00 m |
| Power: |
183 wZ4
2.85 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.00 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
583 kcal |
