| Moving Time: |
0:39:15 |
| Distance: |
12.11 km |
| Speed: |
18.52 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
103 wZ2
1.29 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.78 |
| TSS: |
39 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.83 w/bpm |
| Calories: |
270 kcal |