Moving Time: 0:40:04
Distance: 17.69 km
Speed: 26.49 km/h
Ele Gain / Loss: 267.49 m / 83.96 m
Power: 190 wZ4 2.79 w/kg
Max Power: 299 w
Norm. Power: 191 wZ4
Intensity: 0.93
TSS: 57
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution