Moving Time: 0:56:05
Distance: 11.41 km
Speed: 12.21 km/h
Ele Gain / Loss: 959.10 m / 0.00 m
Power: 241 wZ4 3.43 w/kg
Max Power: 416 w
Norm. Power: 242 wZ4
Intensity: 1.03
TSS: 99
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.97 w/bpm
Cadence: 87 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution