Moving Time: 1:34:47
Distance: 42.52 km
Speed: 26.91 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 137 wZ2 2.17 w/kg
Max Power: 249 w
Norm. Power: 141 wZ2
Intensity: 0.59
TSS: 56
Heart Rate: 107 bpm
Max HR: 119 bpm
Efficiency: 1.32 w/bpm
Decoupling: 8.9%moderate
Cadence: 66 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution