| Moving Time: |
1:15:45 |
| Distance: |
18.79 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
177 wZ3
3.16 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
898 kcal |
