Moving Time: 0:47:09
Distance: 17.69 km
Speed: 22.51 km/h
Ele Gain / Loss: 267.50 m / 83.97 m
Power: 158 wZ2 2.05 w/kg
Max Power: 232 w
Norm. Power: 162 wZ3
Intensity: 0.77
TSS: 46
Cadence: 52 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution