Moving Time: 1:12:53
Distance: 14.01 km
Speed: 11.53 km/h
Ele Gain / Loss: 823.84 m / 101.04 m
Power: 157 wZ1 2.38 w/kg
Max Power: 333 w
Norm. Power: 158 wZ1
Intensity: 0.48
TSS: 28
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.26 w/bpm
Cadence: 50 rpm
Max Cad: 108 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.0 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution