| Moving Time: |
1:10:28 |
| Distance: |
13.98 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
823.84 m / 100.38 m |
| Power: |
168 wZ3
2.46 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
792 kcal |
