Moving Time: 0:38:22
Distance: 11.23 km
Speed: 17.56 km/h
Ele Gain / Loss: 673.04 m / 0.00 m
Power: 260 wZ4 4 w/kg
Max Power: 329 w
Norm. Power: 262 wZ4
Intensity: 0.96
TSS: 59
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.75 w/bpm
Cadence: 77 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution