Moving Time: 0:56:27
Distance: 27.36 km
Speed: 29.08 km/h
Ele Gain / Loss: 173.48 m / 172.24 m
Power: 149 wZ1 2.01 w/kg
Max Power: 463 w
Norm. Power: 185 wZ2
Intensity: 0.61
TSS: 35
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.26 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution