| Moving Time: |
0:41:24 |
| Distance: |
13.53 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
508.79 m / 182.10 m |
| Power: |
181 wZ4
3.18 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
119 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
501 kcal |
