Moving Time: 0:36:42
Distance: 15.40 km
Speed: 25.17 km/h
Ele Gain / Loss: 313.89 m / 325.51 m
Power: 174 wZ2 2.52 w/kg
Max Power: 297 w
Norm. Power: 188 wZ2
Intensity: 0.67
TSS: 28
Heart Rate: 112 bpm
Max HR: 143 bpm
Efficiency: 1.68 w/bpm
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.9 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution