| Moving Time: |
1:31:54 |
| Distance: |
27.77 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
1214.56 m / 7.99 m |
| Power: |
213 wZ3
3.09 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.90 |
| TSS: |
123 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,311 kcal |