Moving Time: 1:00:07
Distance: 17.69 km
Speed: 17.66 km/h
Ele Gain / Loss: 267.51 m / 83.98 m
Power: 102 wZ1 1.42 w/kg
Max Power: 172 w
Norm. Power: 110 wZ1
Intensity: 0.47
TSS: 22
Heart Rate: 92 bpm
Max HR: 111 bpm
Efficiency: 1.20 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 93.2% of the ride
Avg Torque: 12.8 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution