| Moving Time: |
2:02:27 |
| Distance: |
60.57 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
354.65 m / 0.00 m |
| Power: |
169 wZ3
2.19 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
144 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,386 kcal |
