| Moving Time: |
1:06:17 |
| Distance: |
13.64 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
825 kcal |