Moving Time: 0:52:38
Distance: 24.63 km
Speed: 28.08 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 199 wZ3 2.65 w/kg
Max Power: 294 w
Norm. Power: 202 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.30 w/bpm
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution