| Moving Time: |
1:35:10 |
| Distance: |
22.49 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
245 wZ3
3.14 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
126 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
-18.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,561 kcal |
