| Moving Time: |
1:07:38 |
| Distance: |
13.98 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
823.84 m / 100.39 m |
| Power: |
194 wZ3
2.49 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
878 kcal |
