| Moving Time: |
1:09:58 |
| Distance: |
17.35 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1085.14 m / 20.60 m |
| Power: |
224 wZ4
3.25 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,049 kcal |
