| Moving Time: |
1:04:02 |
| Distance: |
29.52 km |
| Speed: |
27.66 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
163 wZ2
2.3 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
699 kcal |
