| Moving Time: |
1:14:11 |
| Distance: |
23.18 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
270.94 m / 336.29 m |
| Power: |
80 wZ1
1.07 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
95 wZ1
|
| Intensity: |
0.54 |
| TSS: |
36 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
397 kcal |
