| Moving Time: |
1:23:14 |
| Distance: |
28.37 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
942.85 m / 202.74 m |
| Power: |
185 wZ3
2.8 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
27.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,031 kcal |
