| Moving Time: |
1:38:11 |
| Distance: |
24.74 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
219 wZ4
3.37 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.94 |
| TSS: |
145 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,440 kcal |
