| Moving Time: |
1:11:05 |
| Distance: |
19.21 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
954.32 m / 165.99 m |
| Power: |
246 wZ3
2.89 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,171 kcal |
