Moving Time: 0:48:33
Distance: 13.14 km
Speed: 16.24 km/h
Ele Gain / Loss: 621.87 m / 286.37 m
Power: 232 wZ3 2.9 w/kg
Max Power: 326 w
Norm. Power: 234 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.50 w/bpm
Cadence: 83 rpm
Max Cad: 253 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.8 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution