| Moving Time: |
0:41:35 |
| Distance: |
20.26 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
175.99 m / 277.17 m |
| Power: |
166 wZ3
2.16 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
462 kcal |