Moving Time: 0:50:30
Distance: 26.92 km
Speed: 31.99 km/h
Ele Gain / Loss: 118.18 m / 349.44 m
Power: 152 wZ3 1.97 w/kg
Max Power: 270 w
Norm. Power: 159 wZ3
Intensity: 0.85
TSS: 61
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.20 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.0 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution