Activity – Upper Soca Valley - BigRingVR

Moving Time:	0:41:04
Distance:	17.69 km
Speed:	25.85 km/h
Ele Gain / Loss:	267.48 m / 83.95 m
Power:	179 wZ3 2.56 w/kg
Max Power:	293 w
Norm. Power:	187 wZ3
Intensity:	0.87
TSS:	52
Calories:	492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

283 w

5s

255 w

30s

245 w

1m

199 w

5m

187 w

20m

Power Distribution