| Moving Time: |
1:16:47 |
| Distance: |
12.87 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
995.93 m / 1.64 m |
| Power: |
174 wZ3
2.56 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
894 kcal |
