| Moving Time: |
1:46:44 |
| Distance: |
30.73 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.61 m |
| Power: |
235 wZ4
3.62 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
154 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,680 kcal |
