| Moving Time: |
1:19:08 |
| Distance: |
25.18 km |
| Speed: |
19.09 km/h |
| Ele Gain / Loss: |
782.32 m / 763.29 m |
| Power: |
164 wZ3
2.4 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
869 kcal |
