Moving Time: 0:37:55
Distance: 15.58 km
Speed: 24.66 km/h
Ele Gain / Loss: 238.80 m / 142.83 m
Power: 143 wZ2 2.55 w/kg
Max Power: 245 w
Norm. Power: 159 wZ3
Intensity: 0.76
TSS: 37
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.26 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 98.7% of the ride
Avg Torque: 16.7 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution