Moving Time: 0:43:31
Distance: 17.69 km
Speed: 24.39 km/h
Ele Gain / Loss: 267.48 m / 83.96 m
Power: 172 wZ3 2.21 w/kg
Max Power: 470 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 55
Cadence: 82 rpm
Max Cad: 165 rpm
Pedalling: 90.6% of the ride
Avg Torque: 24.8 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution