Moving Time: 0:35:32
Distance: 15.58 km
Speed: 26.31 km/h
Ele Gain / Loss: 238.80 m / 142.82 m
Power: 195 wZ4 2.87 w/kg
Max Power: 314 w
Norm. Power: 196 wZ4
Intensity: 0.95
TSS: 54
Heart Rate: 139 bpm
Max HR: 146 bpm
Efficiency: 1.41 w/bpm
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution