| Moving Time: |
1:08:53 |
| Distance: |
12.87 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
183 wZ4
2.95 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
844 kcal |
