| Moving Time: |
1:26:04 |
| Distance: |
42.70 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
310.27 m / 387.16 m |
| Power: |
183 wZ2
2.2 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.62 |
| TSS: |
54 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,054 kcal |