Moving Time: 0:41:13
Distance: 7.57 km
Speed: 11.02 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 121 wZ2 1.68 w/kg
Max Power: 200 w
Norm. Power: 125 wZ2
Intensity: 0.75
TSS: 38
Heart Rate: 120 bpm
Max HR: 149 bpm
Efficiency: 1.04 w/bpm
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution