Moving Time: 0:37:25
Distance: 15.58 km
Speed: 24.98 km/h
Ele Gain / Loss: 238.79 m / 142.83 m
Power: 181 wZ1 2.66 w/kg
Max Power: 263 w
Norm. Power: 182 wZ2
Intensity: 0.55
TSS: 19
Heart Rate: 117 bpm
Max HR: 127 bpm
Efficiency: 1.56 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution