Moving Time: 0:59:18
Distance: 12.89 km
Speed: 13.04 km/h
Ele Gain / Loss: 823.69 m / 3.19 m
Power: 226 wZ2 2.79 w/kg
Max Power: 305 w
Norm. Power: 230 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.70 w/bpm
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution