Moving Time: 2:04:00
Distance: 61.57 km
Speed: 29.79 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 198 wZ3 2.64 w/kg
Max Power: 425 w
Norm. Power: 221 wZ4
Intensity: 0.95
TSS: 188
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.41 w/bpm
Decoupling: 4.8%good
Calories: 1,644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution