Moving Time: 1:52:59
Distance: 60.57 km
Speed: 32.16 km/h
Ele Gain / Loss: 354.65 m / 0.00 m
Power: 202 wZ2 2.97 w/kg
Max Power: 306 w
Norm. Power: 209 wZ2
Intensity: 0.64
TSS: 77
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 1.38 w/bpm
Decoupling: 2.3%good
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.0 Nm
Calories: 1,528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution