Moving Time: 0:44:15
Distance: 17.69 km
Speed: 23.99 km/h
Ele Gain / Loss: 267.47 m / 83.95 m
Power: 171 wZ2 2.28 w/kg
Max Power: 337 w
Norm. Power: 178 wZ2
Intensity: 0.70
TSS: 37
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.39 w/bpm
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 96.2% of the ride
Avg Torque: 19.5 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution