| Moving Time: |
1:32:50 |
| Distance: |
39.52 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
531.86 m / 292.34 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,125 kcal |
