| Moving Time: |
0:44:43 |
| Distance: |
22.01 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
173.67 m / 171.85 m |
| Power: |
177 wZ3
2.6 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
530 kcal |
