| Moving Time: |
3:36:28 |
| Distance: |
44.47 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
2130.07 m / 296.68 m |
| Power: |
163 wZ2
2.04 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.73 |
| TSS: |
193 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
2,363 kcal |
